Looking for the best Yoga Balance Boards with Rotational Discs? Trying to find the coolest, highest-quality Yoga Balance Boards with Rotational Discs? Or maybe you’re new to Yoga Balance Boards with Rotational Discs and want to make sure you get started on the right foot with some amazing gear? Either way, you’re in the right place!
- GO BEYOND BALANCE: Patented, air-filled platform for balance training, lower body stability, and core strengthening. Designed with a cut-out center to offer necessary foot and ankle support and allow smooth weight transfer during rotational exercises. Superior quality to traditional balance discs. Increase intensity of conventional squats and lunges or add a new challenge to yoga movements by using the Leverage Disc under feet or knees.
- FASTER RESULTS WITH CORE TRAINING: Unstable surface of the Leverage Disc adds challenge to every ab exercise by engaging deep core muscles that are hard to reach with conventional exercises. Can also be used with the Symmetry Ball to further strengthen the core.
- PREVENT JOINT DISCOMFORT DURING EXERCISE: Place Leverage Disc under knees to prevent knee discomfort. Place hands on the outer ring of the disc to protect wrists during planks and pushups. Use the Leverage Disc as a cushion under sensitive parts like tailbone and hip.
- SPORT-SPECIFIC TRAINING: Lower body stability drills for football, baseball, tennis, golf, hockey.
- DUAL USE AS AN ERGONOMIC SEAT CUSHION: Relieve back, tailbone, and other sitting pain.
- IMPROVE CORE STRENGTH & BALANCE – Strengthens and engages multiple core muscles at once to maintain balance during exercises
- MULTIPURPOSE - Can be used for working out or as a seat cushion to improve posture and balance, rather than using a stability ball
- DUAL-TEXTURED SURFACE - ensures a non-slip grip, with raised massaging bumps on one side and smoother bumps on the other
- HAND PUMP - Comes with a free hand pump to easily inflate and deflate to your preferred level of firmness
- PORTABLE - Easy to transport for fitness on-the-go. Dimensions: 14” diameter, 3” height; Weight: 2.2 lbs; Made of PVC
- 【TRUSTED BRAND Amazon.com Limited Brand】Primasole is a fitness brand established in April 2019. Our lineup includes a yoga mat, exercise & balance ball, balance disc, and foam roller. We are here to help you incorporate fitness into your daily life.
- 【CHOICE COLOR and 1 PC or 2 PCS】Wobbly balance stability disc helps you find the ideal balance exercise for yoga, ab work, Pilates, core training, office chair. Three different colors to coordinate with any mood, style, or preference. Choose Cool Gray, Cobalt Blue, Cherry Pink and Light Green. You can choose 1 PC and 2 PC disc included. 2pcs exercise disc provide more efficient and changeable workout.
- 【Accessories and Load limited 】load limited 500 lbs. Inflator included. Pump can make adjustment very easily. Wobble cushion use in fitness training for core, balance, and stretching exercises. Also balance stability disk can be as a seat cushion for active sitting, similar to using an exercise ball as a chair.
- 【Strength core and flexibility】 Balance disc is suitable for a variety of exercises including when on a diet, improving posture, stretching or torso training. you can adjust the intensity of the exercise from the air pressure. There are a variety of exercise. Standing with your weight on one leg and raising the other leg to the side or behind you. Putting your heel right in front of your toe, like walking a tightrope.
- 【Dual Textured Grip】This balance disc is in Dual Textured surface. The textured surface prevents slipping; Therefore, you can exercise as a balance challenge for greater muscle recruitment and calorie burn. The balance disc can be used as seat cushion, ideal for desk workers
- IMPROVES STABILITY: The JFIT Balance Disc helps you improve your balance, coordination, posture, flexibility, and core strength no matter where you are
- CORE STRENGTH: The textured pattern improves grip and comfort during exercises, core strength training, yoga, or any muscle toning workout program
- ANTI-BURST TECHNOLOGY: Rated to withstand up to 450 pounds, our balance trainer is molded with high-tensile materials, making it safe for kids and adults as a fit balance stand or wobble cushion chair
- LARGE SEATING AREA: At 26 inches wide, our fit discs are ideal for seated exercises, squats, ankle drills, even for dog and pet training
- EASY TO INFLATE: Unlike cheap quality substitutes, the JFIT balance disc is easily inflatable with the included inflation straw, allowing you to adjust the air for optimal results for your workout
- 【TRUSTED BRAND Amazon.com Limited Brand】Primasole is a fitness brand established in April 2019. Our lineup includes a yoga mat, exercise & balance ball, balance disc, and foam roller. We are here to help you incorporate fitness into your daily life.
- 【CHOICE COLOR and 1 PC or 2 PCS】Wobbly balance stability disc helps you find the ideal balance exercise for yoga, ab work, Pilates, core training, office chair. Three different colors to coordinate with any mood, style, or preference. Choose Cool Gray, Cobalt Blue, Cherry Pink and Light Green. You can choose 1 PC and 2 PC disc included. 2pcs exercise disc provide more efficient and changeable workout.
- 【Accessories and Load limited 】load limited 500 lbs. Inflator included. Pump can make adjustment very easily. Wobble cushion use in fitness training for core, balance, and stretching exercises. Also balance stability disk can be as a seat cushion for active sitting, similar to using an exercise ball as a chair.
- 【Strength core and flexibility】 Balance disc is suitable for a variety of exercises including when on a diet, improving posture, stretching or torso training. you can adjust the intensity of the exercise from the air pressure. There are a variety of exercise. Standing with your weight on one leg and raising the other leg to the side or behind you. Putting your heel right in front of your toe, like walking a tightrope.
- 【Dual Textured Grip】This balance disc is in Dual Textured surface. The textured surface prevents slipping; Therefore, you can exercise as a balance challenge for greater muscle recruitment and calorie burn. The balance disc can be used as seat cushion, ideal for desk workers
- Unique ball point designed: Yoga Board Fitness Board is used for fitness, yoga, or re-healthy training, physical therapys, office chair exercise gym.
- Health Benefits: Proven to strengthen and stabilize your core, ankles, knees, and shoulders. Elevate your balance, stability in one fell swoop.
- Design & Color: Yoga Board Fitness Board has a unique, Wobble Board; Classic black with an exciting random central circle color for a modern feel.
- A Better Option: Yoga board is a fantastic alternative for individuals who find balancing on an exercise ball challenging.
- Broad Application: Ideal for recreational activities, balance training, athletic training, brain development, therapys, musical training and comprehensive personal development.
- 【 Small Size Yoga Mat Foam Pad For Balance Exercises 】--- Made of high quality and tear-resistant EVA foam material which is super soft and durable, suitable for heavy use like yoga and balance training. Perfect for seniors and those recovering from injury or surgery, the durable foam balance pad increases joint stability and motor skills, especially for seniors who need something gentle on their joints. Strengthening weak ankles, knees, and hips!
- 【 Milky House Guaranteed & Safe Special Slip-resistant Texture 】--- Durable with minimal maintenance needed. Features a sweat-proof, slip-resistant surface and easy to clean finish making it perfect for sweaty workouts. That is safe for use barefoot or with shoes, the balance pad also has a textured nonslip base to prevent slipping& sliding while in use. perfect cushioning for your comfort and effective workout. If you have any dissatisfaction within 180 days, we will refund you immediately!
- 【 Widely Use & Therapeutic Benefits 】--- Yoga mats for women, a useful addition to yoga, pilates& general exercise, as well as also be used as a comfortable seat cushion or foot elevator at home or on the go. Soft pads can accompany you in so many ways anytime & anywhere, strength training, yoga, pilates, ballet while reducing pain, be used as an anti-fatigue pad for more comfort while standing, sitting, kneeling when working, gardening, house cleaning& more. Improve your mobility & stamina.
- 【 Perfect Gift & Ideal For All Ages 】--- Environmentally conscious TPE material is sweat-proof, perfect for sweaty workouts and yoga. Yoga Mat 1/2 Inch Thick. Improve balance strength, at all fitness levels. Build stability & coordination, specially designed to help enhance motor skills and used in rehab and physical therapy, sedentary office crowd, suitable for kids yoga mats. A great tool for beginners & older adults to increase body awareness and enhance stability.
- 【 Dimensions & Versatile Meditation Cushion 】--- Dimensions: 11.8X8.7X2.4inch. It works great as a meditation seat or wherever you need a little extra cushion. Use a balance disc with various strength balance exercises, in or out of a chair, to increase core strength and balance. The versatile pad can be used as a seat cushion, for athletes who want to improve functionality & power. a knee pad for gardening, a footpad for standing desks, a meditation pillow, or for doing yoga.
- CORE BALANCE BOARD: Ideal for squats, push ups, weight and balance training, physical therapy and rehabilitation
- NON SKID SURFACE: Ensures stability and grip while in use and performing a variety of balancing exercises and workouts
- TARGETS CORE: Designed to stimulate the core while enhancing coordination, balance and strength
- EASY-GRIP HANDLES: Balance wobble board features secure grip handles on each side for extra stability and control while doing floor exercises such as, push ups, planks and ground work
- DIMENSIONS: 15. 7" diameter, 4" High, Supports up to 300lbs.
- Home fitness equipment-- massage touch design, friction, anti-skid, better and safer.
- Workout machines for home-- easy to use and convenient to operate.
- Gym machines for home-- space-saving and very practical for storage and transport anywhere, nice for home fitness.
- Balance trainer-- easy to use, easy to without leaving home.
- Fitness balance disc-- compact in size, which is convenient to carry with you and store.
- EFFECTIVE - Looking to improve your abdominal strength, posture, or coordination? Our wobble seat can help! Stand on it during squats, sit in a V-hold, or strike a yoga pose to activate the core.
- SUPPORT - Sitting at a desk all day can do a number on the body! Thankfully, this stability disc also doubles as a comfy office chair cushion to provide your lower back some much-needed relief.
- VERSATILE - Our wiggle cushion goes beyond core strengthening and other types of exercise. Use it in the classroom as a sensory seat cushion for kids, in physical therapy, or as a meditation pad to relax.
- FUNCTIONAL DESIGN - A 13" diameter enables the balance cushion to fit perfectly on most standard-sized seats. Durable PVC and a ribbed design also give you plenty of grip during use.
- REINVENT YOURSELF - Fitness goals are only good if you're willing to follow through with them. Luckily, our balance discs are a surefire way to help you become a happier, healthier you!
- Professional grade balance disc with pump
- 13 inch diameter for stability and balance
- Large massage spikes for maximum grip
- Helps improve balance, coordination, and flexibility
- Black Mountain Products offers Lifetime
- Black balance board can help improve core strength, coordination, posture, and balance
- Suitable for a wide range of exercises, including push-ups, plank, standing balance poses, and targeted workouts for strengthening specific muscles, ligaments, tendons, and joints
- Solid wood top supports up to 265 pounds; non-slip surface for a secure grip
- For individuals and athletes; ideal for a rehab center, gym, or home workout space
- Measures 15.75 by 15.75 by 3.15 inches (LxWxH); backed by an Amazon Basics 1-year limited warranty
- Suitable for more training: the size is 40 x 40 x 10 cm and the distance to the ground is 8 cm, enough balance space for more training.
- Plastic Balance Board: The model has two handles on the side of the board. Whether at home, in the office or on the business trip, your balance board is with you and is always ready for your training.
- Wooden Balance Board: The bottom of the models is made of durable plastic. In addition to a solid base that easily gives you the support you need.
- IMPROVE BALANCE STABILITY - Ideal for balance exercises that stimulate your heart and improve agility, reaction time, endurance, sense of balance and coordination.
- Multifunctional use: 360° swivel and 15° tilt ability provides ideal balance training experiences such as basic positions, offset positions, squats and squats, push-ups, etc.
- Therapist’s Choice Pre-Inflated Air-Filled Stability / Balance Disc
- 13 1/2" diameter x 2 1/2" Height, Color=Light Blue (Aqua Blueish), Bulk packaged in plastic. Comes with Basic Manual, no display box, no dvd, no pump which isn't needed anyways
- 2 Sided Surface: one surface with rounded points providing tactile inputs for sensorimotor training; and the opposite surface with an anti-skid bars that resist slipping
- Balance disc promotes core stability, strengthens muscle tone, improves balance and body posture.
- DEVELOP STABILITY, BALANCE AND STRENGTH: Perfect for balance training, the Vive oval balance pad provides a safe, destabilizing surface for improving stability, balance and mobility while increasing core strength. This oval pad also helps to increase foot and ankle stability while improving overall coordination.
- MULTI-PURPOSE BALANCE CUSHION: Easily integrating with popular workouts, the balance pads are ideal for yoga, dance, martial arts and athletic conditioning. Each balance cushion is also helpful during physical therapy and rehabilitation following a surgery or injury to improve stability and strength in the joints.
- NON-SLIP DESIGN: Easy to carry to the studio or gym, the oval stability trainer pads are perfectly sized and lightweight at only 5.76 ounces each. This foam balance pad set also features textured surfaces to provide greater traction when barefoot or wearing athletic or dance shoes and textured bases for safe use on any floor surface.
- DURABLE FOAM BUILD: Made with a firm TPE foam, each exercise balance pad is resilient, retaining its shape workout after workout for long-term use. The flexible foam pads safely support up to 300 pounds. Water-resistant, the foam repels sweat and can be wiped down with a damp cloth and mild detergent before drying with a lint-free cloth.
- 60 DAY WARRANTY: Vive 60 Day Guarantee so you can purchase now with confidence.
- Multiple-function: The workout product are a combination of fashion, function and performance. Perfect for yoga, running, cycling, Pilates, dancing, weightlifting, volleyball, exercise, fitness, daily wear and any other indoor or outdoor activities.
- Provides more cushioning and stability safer and more comfortable. It is perfect for practicing yoga excercise, back support during inversions, and other yoga postures!.
- Various Colors and Sizes: Our products have many kinds of colors and sizes, which are designed for all body shapes. It's the best gifts for your friend and family. which can make you unique personality.
- Unique Design and Useful product. Choose between our great useful products and decide what's best for you. Select your favorite color and ""Add to Cart"" now.
- A unisex fitness product specially designed for yoga, pilates and general ground exercise, ideal for both beginners & advanced yoga practitioners. 100% customer satisfaction is our unconditional guarantee! If you are not 100% thrilled with product, we promise to offer you a prompt solution to let you 100% satisfied!
- Multiple-function: The workout product are a combination of fashion, function and performance. Perfect for yoga, running, cycling, Pilates, dancing, weightlifting, volleyball, exercise, fitness, daily wear and any other indoor or outdoor activities.
- Provides more cushioning and stability safer and more comfortable. It is perfect for practicing yoga excercise, back support during inversions, and other yoga postures!.
- Various Colors and Sizes: Our products have many kinds of colors and sizes, which are designed for all body shapes. It's the best gifts for your friend and family. which can make you unique personality.
- Unique Design and Useful product. Choose between our great useful products and decide what's best for you. Select your favorite color and ""Add to Cart"" now.
- A unisex fitness product specially designed for yoga, pilates and general ground exercise, ideal for both beginners & advanced yoga practitioners. 100% customer satisfaction is our unconditional guarantee! If you are not 100% thrilled with product, we promise to offer you a prompt solution to let you 100% satisfied!
- ACTIVE SEATING: Place the disc on top of almost any chair or seat to add instability to strengthen your core while improving posture and sitting comfortably - great for office desk chairs. Shape : Round
- VERSATILE CUSHION: Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance
- MEDITATION CUSHION: Works great as meditation seat or wherever you need a little extra cushion - also effective as a 'chill chair' for young children and active kids
- ALTERNATIVE SEAT FOR ACTIVE KIDS: Great for classroom aged children at home or in the classroom as an outlet for hyper or ADHD kids allowing them to release excess energy while staying engaged and focused longer
- DIMENSIONS / INFO: Measures 16 inch diameter / Arrives partially inflated and ready for use / Includes Inflation Needle to inflate or deflate for cushion preference / Air pump not included
- The Balance Disc is a round balance board trainer that can be used to increase strength, flexibility, and stability.
- The Balance Disc is a round balance board trainer that can be used to increase strength, flexibility, and stability.
- Athletes and dancers use balance board trainers to tone smaller muscles around the calves and ankles to prevent injury.
- This stability wobble core board engages abs, obliques, and other core muscles, giving a trimmer look.
- Round balance board trainers are much more compact and effective than surfing balance boards and can be used at a standing desk.
- 【Versatile & Creative Play】OUTREE balance board for kids provides for lots of imaginative uses, toddler balance board can be a slide, a bridge, a tunnel, lounge chair, a teeter popper. So many open-ended games that can be played for hours.
- 【Balance Training】Kids balance board stimulates the vestibular system of the child, allowing the autistic child to perceive balance in rocking and improve balance and coordination. Start with simple movements and have fun with sensory input while improving motor skills in the wooden balance board.
- 【Quality Assurance & Gift】Toddler balance board is 32.6 inches long, 11.6 inches wide, 0.6 inches thick and 7.8 inches at the highest point. Our kids balance board uses polished and lacquered wood, is well made with smooth edges. Get it on your gift list！
- 【For All Ages】 Our high-quality wobble balance board has multiple uses in the life of all ages. Sturdy and very well-made OUTREE wooden balance board is strong for adult even. You can use it for exercise, core balance, meditation and so on. Fun for all ages!
- 【OUTREE Help】Customer satisfaction is our first priority. If you have any question, please feel free to contact us. We are very willing to help you.
This guide is designed to help normal folks like you and me easily spot the good stuff from the not-so-good stuff. We’ll show you exactly what to look for so you can spend your hard-earned money on Yoga Balance Boards with Rotational Discs that are truly worth it.
What exactly are a Yoga Balance Boards with Rotational Discs?
The Yoga Balance Boards with Rotational Discs are specialized products used by enthusiasts of the hobby or activity. They come in various shapes, sizes and levels of quality.
Pretty neat, right? But not all Yoga Balance Boards with Rotational Discs are created equal. The cheap ones might look okay at first glance, but they’re made with low-quality materials and poor construction. That means they’ll start falling apart and wearing out before you know it. What a waste of money!
The Difference Between Cheap and Quality Yoga Balance Boards with Rotational Discs
The really good Yoga Balance Boards with Rotational Discs are made very differently. They use high-quality parts and are put together with a lot of skill and care. These premium products are:
So while quality Yoga Balance Boards with Rotational Discs might cost more upfront, you actually save money in the long run because you don’t have to keep replacing cheap junk. Not to mention you get way more enjoyment out of using a well-made product that works like a dream.
How to Identify a Truly Well-Made Yoga Balance Boards with Rotational Discs
How can you tell if the Yoga Balance Boards with Rotational Discs are really well-made though? Here are some key things to watch for:
Materials
The best Yoga Balance Boards with Rotational Discs use top-notch materials like aircraft-grade aluminum, stainless steel, genuine leather and so on.
Anything less is a sign that it’s a cheaply-made product that will fall apart fast.
Features & Design
Well-crafted Yoga Balance Boards with Rotational Discs have smart designs with useful features like enhanced ergonomics, increased durability, innovative functionality and more.
This is what separates the real high-performance products from basic bargain-bin models.
Construction Quality
Solid, well-built Yoga Balance Boards with Rotational Discs should show close attention to detail, such as reinforced stress points, precision engineering, and flawless finishes.
You can just tell when something was slapped together quickly versus made with skill and care.
Brand Reputation
Stick to buying from brands with a proven history of making quality Yoga Balance Boards with Rotational Discs that last. Always check reviews and ask other Yoga Balance Boards with Rotational Discs users about what brands they recommend and trust.
No Fakes!
There are lots of counterfeit and knockoff Yoga Balance Boards with Rotational Discs out there that look legit at first glance. Always buy from official brand stores or authorized sellers to ensure you’re getting the real 100% authentic.
Factors to Consider When Choosing the Right Yoga Balance Boards with Rotational Discs
Intended Use
Think about how you plan to use the Yoga Balance Boards with Rotational Discs. If it’s for casual, infrequent use, you may be able to go with a less expensive option. But for regular, heavy-duty use, you’ll want to invest in the highest quality gear.
Skill Level
Are you a beginner or seasoned pro at this hobby? Advanced users may need more specialized with enhanced features, while beginners can start with more basic equipment.
Item Lifespan
How long do you intend to use this item? If it’s just a short-term thing, a cheaper option could suffice. But if you want decades of use, go for the premium Yoga Balance Boards with Rotational Discs built to last generations.
Additional Costs
Don’t just look at the upfront price tag. Factor in any extra costs for accessories, repairs, maintenance, replacements parts, etc. over the life of the Yoga Balance Boards with Rotational Discs.
Narrowing Down Your Yoga Balance Boards with Rotational Discs Options
With so many Yoga Balance Boards with Rotational Discs products on the market, it can be overwhelming to pick the right one. Here are some tips to help narrow your options:
Having a focused list of strong contenders makes the final decision so much easier.
Picking the Perfect Yoga Balance Boards with Rotational Discs for Your Needs
So how do you ultimately choose the right product for your needs? Here are some easy tips:
Make a List of Must-Haves
Write down the exact features and specs you need before shopping around. That way you won’t get distracted by fancy bells and whistles you don’t actually want or need.
Set a Reasonable Budget
Don’t go rock bottom on price no matter how tempting it is – that’s how you end up with junk. But also be realistic about what you can afford to spend. Quality ain’t cheap!
Do Your Homework
Read reviews from regular consumers and enthusiasts. Watch video demos. Learn everything you can about different product models before buying so you can make an informed choice.
Check the Brand’s Background
How long have they been around? Where do they manufacture? What do other Yoga Balance Boards with Rotational Discs users say about their products? This context clues you into their level of quality and credibility.
Calculate the Long-Term Cost
While the upfront sticker price will be higher, that premium Yoga Balance Boards with Rotational Discs could actually cost you less over its super-long lifetime of use compared to replacing multiple cheaper products.
Trust Your Gut
At the end of the day, you know quality when you see and feel it. If something seems off about a particular item, there’s probably a good reason. Go with the option that feels 100% right to you.
Tips for Inspecting Yoga Balance Boards with Rotational Discs In-Person
While you can learn a lot from research, there’s no substitute for seeing and handling Yoga Balance Boards with Rotational Discs yourself before purchasing. Here’s what to look for:
Reputable brands will have robust warranties and return policies too, so be sure to understand those terms.
Extended Warranties – Worth It or Not?
You’ll often be offered an extended warranty when buying higher-end Yoga Balance Boards with Rotational Discs. Is it worth paying extra for added coverage?
It depends on a few factors:
If you’ll be using the Yoga Balance Boards with Rotational Discs frequently for years in tough conditions, and the warranty is reasonably priced, it could provide valuable protection. But for casual, careful use, you may be able to skip it.
Getting the Best Deal on Quality Yoga Balance Boards with Rotational Discs Gear
Even once you’ve identified the perfect Yoga Balance Boards with Rotational Discs, there are still ways to pay less than full retail price:
Stacking a few of those money-saving tactics can lead to seriously low prices on top-shelf Yoga Balance Boards with Rotational Discs gear!
Building Your Yoga Balance Boards with Rotational Discs Collection Over Time
For some hobbies, outfitting yourself with all the equipment you need can be an expensive proposition, even after finding good deals. One strategy is to build your collection gradually over time.
Start with the most essential, versatile items first. Then add specialized pieces as your skills progress and your budget allows. Having the proper core items is better than a bunch of niche accessories and toys.
You can also plan to upgrade key items every few years as your enthusiasm and commitment levels increase. That heirloom-quality product you can’t afford today could be well within reach in a couple years’ time.
Yoga Balance Boards with Rotational Discs Communities and Resources
Don’t go in alone on your quest for the best products in your hobby! There are tons of communities, clubs and online resources full of fellow enthusiasts.
Tap into their collective knowledge and experience to get advice, see item reviews, scout for deals and discounts, learn maintenance tips, and generally level up your hobby.
In-person meetings are great for hands-on lessons, trying out new products, and bonding over your shared passion. Online forums and social media groups allow you to connect with people that share the same interests.
Key Takeaways for Buying the Best Yoga Balance Boards with Rotational Discs
There’s a huge difference between true high-quality Yoga Balance Boards with Rotational Discs built to last and those flimsy bargain-basement cheapos. If you want to get your money’s worth and enjoy your hobby for years to come, you gotta do your research and buy smart. This guide gives you all the insider tips to make that happen.
Once you have that sweet new Yoga Balance Boards with Rotational Discs home, the fun is just getting started! Proper cleaning and maintenance will keep it in tip-top shape for the long haul. Join some communities online or in-person to learn all the tricks. You’ll get to bond with fellow enthusiasts too.
The bottom line? Buying quality Yoga Balance Boards with Rotational Discs might require a bigger upfront investment. But you’re getting an item crafted with care and built to bring you decades of satisfaction. It’s absolutely worth it if you’re serious about your hobby. So quit messing around with trash and treat yourself to the good stuff already!